What causes one to feel secure or insecure within a marital or committed relationship? Security or insecurity could be based upon the quality of the relationship and individual issues such as mental health, medical, or relationship issues. Adults, like children thrive better when they feel secure and can somewhat predict their daily routine, and response to their emotional needs. When thinking about security, the quality of the relationship is also important. Security could be based upon individual issues that each of us carry inside. Like security, insecurity, could also be relationship based. Insecurity could be the result of mistreatment in the relationship.
Ideally, when we enter into relationships we want, crave, and expect to feel secure with our significant other. But holding our significant others accountable for our total security could be dangerous and a difficult task for them to accomplish. Such things like infidelity, abuse, and personal baggage could promote insecurity. Also, those who do not have a connection to God, may feel less secure.
Examine yourself within the context of your relationship, and ask yourself whether or not you feel secure. Regardless of the answer, next ask yourself why do you feel secure or insecure. What could you do to promote security in your relationship? What major factors lead to insecurity in relationships? The following list may be helpful,
Ways to promote Security:
- Being open and honest
- Being loving to your spouse
- Being trustworthy to your spouse
- Having a significant relationship with God
- Taking responsibility for your own happiness
Signs of Insecurity:
- Chronic unhappiness
- Chronic neediness
- Inability to control emotions
- Low self-esteem
- Constant critical words toward others